PinnoThin™ is a 100% vegetable-based product made from the kernels of the Korean pine tree. It is safe and has beneficial effects. It has not demonstrated any side effects, unlike many other appetite suppressants currently on the market. PinnoThin™ can be taken in capsule form before or between meals. A growing number of food manufacturers are also starting to include PinnoThin™ in food products - such as yogurts and nutrition bars - making it even easier to consume the dosage you need for maximum effect.